After a success 6 weeks the results are in, but before we announce the winning  team we want to congratulate all of you for making your health a priority. This walking challenge is only the beginning of your journey and the next challenge is to find a way to maintain this momentum well beyond these six weeks.

Tips to Keep Moving

1.  A failure to plan is planning to fail… Take a moment at the beginning of your week, or even the beginning of your day to plan the time to exercise.

2. Something is always better than nothing. If you don’t have time in your week to take a big walk or go for a long jog, that’s ok. Use the time you do have and make it count. Skipping your workout all together may cause you to lose momentum and potentially miss more workouts down the road.

3. Set new goals! Don’t let the end of this waking challenge be the end of your new routine. To keep you motivated, set new goals, try something new, or find a partner you enjoy to exercise with to help keep you accountable! A great next step would be to register for the Run for Robin 5K this Sunday.

The Prize

To help encourage the winners to make health a priority each member of the winning team will be awarded a $50 gift certificate to Nantucket Cycling & Fitness & a 30-minute Nutrition Consultation with MiniNutrition.

We are beyond excited to award the winning team the opportunity to participate in classes at this amazing facility. Walking into a new gym or fitness studio is often overwhelming, but from our experience, Nantucket Cycling & Fitness makes it top priority to ensure all of their members feel welcome, comfortable, and most importantly confident in what they can accomplish.

If you’re looking for a place to keep you motivated beyond this walking challenge, this studio may be the place for you. There is truly something for everyone and the variety of classes will assure that you’ll never be board.  If you’ve never been to their studio we encourage you to try a  beginner classes that will provide you with a slower pace lesson that allows you to tackle a regularly scheduled class with confidence.

The one aspect that keeps brining me back to this studio is not only the support and encouragement from their instructors, but the camaraderie of the participants.  Take the leap and give it a try!

Thank you Nantucket Cycling & Fitness!!!

The Winning Team is…

The Rantum Scooters!

Congratulations to Cassandra Latawiec, Amanda Amaral, Mary Bergman, and Melany Cheeseman! This team took the challenge above and beyond by dancing, stepping in place, and even walking laps around the slow boat while making the trip across the sound. It’s a great reminder that the small movements do add up!

Walk the Rock Cumulative Ranking

	Team Name	Total Steps
1	Rantum Scooters	2395865
2	Quads of Fury	2282058
3	ROAMeos	2064849
4	IsleHelp	1918819
5	Mermaids on the Move	1893946
6	TEAM GOYA	1775163
7	Helen’s Angels	1758557
8	Walk this Way	1612870
9	The Walk Flock	1525892
10	Winter Bodies on FLEEK	1523470
11	Surfside Sole Sisters	1366917
12	Nantucket Community School	1261409
13	Coast Busters	1098126
14	Between a Walk and a Hard Pace	1048024
15	Buona Fortuna	783262

Top 10 Steppers

	Name	Total Steps
1	Mary Bergman	809149
2	Lois Hutchinson	764805
3	Kevin Dineen	739666
4	Cassandra Latawiec	637832
5	Camie Strojny	596346
6	Jen Karberg	560417
7	Jan Ellsworth	558581
8	Liz Morcone de Souza	556160
9	Luly Day	550105
10	Shannon Caires	546025

Week 6 – Team Ranking

	Team Name	Total Steps
1	Rantum Scooters	504552
2	Quads of Fury	397706
3	ROAMeos	357931
4	IsleHelp	324849
5	Mermaids on the Move	292127
6	Winter Bodies on FLEEK	291564
7	Helen’s Angels	289108
8	Walk this Way	266454
9	The Walk Flock	246085
10	Surfside Sole Sisters	241862
11	TEAM GOYA	233745
12	Nantucket Community School	227043
13	Between a Walk and a Hard Pace	179633
14	Coast Busters	173617

Week 6 – Top 10 Steppers

	Name	Total Steps
1	Mary Bergman	164228
2	Cassandra Latawiec	134249
3	Lois Hutchinson	131081
4	Dean Maguire	113489
5	Melany Cheeseman	107660
6	Kevin Dineen	105761
7	Jen Karberg	103593
8	Jan Ellsworth	98714
9	Amanda Amaral	98415
10	Kerry Ray	98032