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Nantucket, MA

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Walk the Rock – Nantucket Team Walking Challenge

Walk the Rock - Nantucket Community Walking Challenge

Fitness – We are born to move!

Our bodies are built for movement and the modern day routine has caused us to drastically cutback on the amount of activity we get on a daily basis. Physical activity does a lot more for our bodies and our health than allow us to feel confidant in a bathing suit. Movement allows us to feel better physically, loosening up our stiff joints and tight muscles, it makes us happier and reduces stress by producing endorphins and ultimately allowing us to be more productive in our everyday life.

Finding wellness doesn’t need to be an all or nothing effort and we tend to overlook or not realize how simple it can be to add a little physical activity into our lives. MiniNutrition is all about setting mini goals and making small changes that will lead to a large and lasting impact on your life and your health, both physically and mentally.

With that being said we challenge you to just start moving… It’s as simple as that. As incentive to move MiniNutrition will be hosting the “Walk the Rock” Nantucket Community Walking Challenge. Working with individuals on a daily basis to improve health habits we have found that team support is always a wonderful tool to help people create positive health changes. It is our hope that this team challenge will foster group support as a way to have fun while maintaining health.

This walking challenge aims to inspire. It is our hope that this challenge will provide you with tangible results, the amount of steps you walk daily, and encouragement to add a little more movement into your life. So join MiniNutrition as we Walk The Rock!

Walk the Rock - Nantucket Community Walking Challenge
Walk the Rock - Nantucket Community Walking Challenge
Walk the Rock - Nantucket Community Walking Challenge

Walking Challenge Breakdown

Here’s the drill…

Form a team of four friends, family members, colleagues, or peers for the 6-week walking challenge that will begin April 10, 2023.  

*Fee for Walk the Rock is $30pp ($120/team)

Registration for the Spring 2023 will open in March 18th. 

This is a friendly competition based on the honor system…

  • Each complete team of four members will try and accumulate as many step as possible by walking, jogging, hiking, or participating in any activity that requires you to move your feet for the next 6 weeks.
  • NEW for 2023: Weekly nutrition education will be shared and bonus challenges will provide you the opportunity to implement what you learn.
  • Daily steps must be collected using an application on your smart phone, fitbit, or any other instrument you have that can calculate your steps.
  • This Walking Challenge will begin April 10, 2023 and run through May 21, 2023.
  • At the end of each week the team captain will collect the step count from each of their teammates (the week runs from Monday – Sunday) and submit them via THIS LINK.
  • The team captain is responsible for submitting the weekly step count for each team member no later than Tuesday at 12:00pm.
  • We will post the updated team rankings no later than Wednesday mornings at the bottom of this page.
  • At the end of the challenge the winning team will be announced. 

Register here

REGISTRATION IS NOW CLOSED. PLEASE CONTACT US WITH ANY QUESTIONS OR CONCERNS.

Why focus on fitness?

At MiniNutrition our philosophy that health is all about finding balance and ensuring that we are putting in an effort to nurture all three pillars of wellness; nutrition, physical activity, and self-wealth.

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Congratulations to “Making Strides” for winning the 8th annual Walking Challenge

Jane Bourette – MJ Mojer – Katie Dehertough – Mary Howell

Walk The Rock Cumulative Team Ranking

1Making Strides2,948,869
2Walking on Sunshine2,723,544
3Three Girls & A Guy2,675,110
4Walk It Like It’s Hot2,463,492
5ACKsplorers232,112,379
6Baby Steps2,067,366
7Hanging By A Tread2,053,272
8No Breaks, All Gas1,909,640
9NCH Nurses & Teachers1,227,791
10DUNN With Winter720,173

Top 10 Steppers

1Betsey Minihan912138
2Lois Hutchinson847971
3Katie Dehertough835739
4Mary Howell804727
5Victor Ferrantella728286
6Quinn Ferantella716277
7MJ Mojer691805
8Kristie Ferrantella674599
9Jackie Echeverria671312
10Drew Arent645490

Week 6 – Team Totals

1Baby Steps576784
2Making Strides515019
3Three Girls & A Guy394049
4Walking on Sunshine392369
5ACKsplorers23389545
6Walk It Like It’s Hot380682
7Hanging By A Tread338329
8No Breaks, All Gas302162
9NCH Nurses & Teachers192514
10DUNN With Winter0

Step Total – Individual

1Betsey Minihan912138
2Lois Hutchinson847971
3Katie Dehertough835739
4Mary Howell804727
5Victor Ferrantella728286
6Quinn Ferantella716277
7MJ Mojer691805
8Kristie Ferrantella674599
9Jackie Echeverria671312
10Drew Arent645490
11Mike Stone643834
12Kevin Dineen642019
13Janice Ellsworth627222
14Jim Pignato619642
15Jane Bourette616598
16Jill Ferrantella604382
17Jen Karberg603736
18Mary Ellen Dineen587754
19Kayla McGrady576100
20Nancy Pittman533199
21Liz Sullivan512916
22Tracy Nichols491865
23Mimi Koehm468356
24Darren Lucas-Hayes444237
25Jessica Douglas434991
26Nicole Gross424807
27Katie Taylor417881
28Brian Connor413251
29Morgan Coffin402540
30Katie Manchester384882
31Annette Adams376543
32Elisabeth Schaeffer371311
33Marian Ray367951
34Nancy Christie328335
35Erin Higgins-Coulter282570
36Cordia Green255980
37Rafael Minatelli236613
38Justin Lucas-Hayes227580
39Shawne Broderick181895
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