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Fall Walk the Rock – Week 4

by Kathleen Minihan · Oct 20, 2016

*** REMINDER: Please submit your scores no later than 5:00pm on Tuesday evening.***

Cranberry

Tips to Tackle Week 4

1.  As we near the finish line it’s natural to lose motivation. Take the time to scheduling your walks, set reminders, and don’t make excuses.

2. If the daylight is putting a damper on your walking time, consider waking in town at night. There are plenty of lights to ensure you have a well lit path. 

3. Remember that it is hunting season and to wear brightly colored clothing when walking in any area that allows hunting.

Walk The Rock Cumulative Team Ranking

Team Name Total Steps
1 Rantum Scooters 1512144
2 Quads of Fury 1473667
3 ROAMeos 1384727
4 Mermaids on the Move 1283768
5 IsleHelp 1277823
6 TEAM GOYA 1228169
7 Helen’s Angels 1189074
8 Walk this Way 1059325
9 The Walk Flock 1015837
10 Winter Bodies on FLEEK 935153
11 Surfside Sole Sisters 896080
12 Nantucket Community School 832577
13 Buona Fortuna 783262
14 Coast Busters 750443
15 Between a Walk and a Hard Pace 690768

Top 10 Steppers

Name Total Steps
1 Kevin Dineen 537451
2 Mary Bergman 524870
3 Lois Hutchinson 503646
4 Camie Strojny 404402
5 Cassandra Latawiec 389164
6 Liz Morcone de Souza 375663
7 Drew Arent 368556
8 Luly Day 368095
9 Shannon Caires 367261
10 Jan Ellsworth 364679

Week 4 Team Totals

Team Name Total Steps
1 Rantum Scooters 423909
2 Quads of Fury 386695
3 ROAMeos 384406
4 Mermaids on the Move 324827
5 Winter Bodies on FLEEK 308790
6 IsleHelp 293911
7 Helen’s Angels 286463
8 Walk this Way 284134
9 The Walk Flock 277467
10 TEAM GOYA 242022
11 Nantucket Community School 234298
12 Surfside Sole Sisters 231017
13 Buona Fortuna 200322
14 Between a Walk and a Hard Pace 175286
15 Coast Busters 171389

Week 4 – Top 10 Steppers

Name Total Steps
1 Kevin Dineen 140569
2 Mary Bergman 134924
3 Lois Hutchinson 134033
4 Dean Maguire 124116
5 Cassandra Latawiec 115898
6 Melany Cheeseman 102130
7 Camie Strojny 101823
8 Betsey Minihan 97141
9 Liz Morcone de Souza 96206
10 Shannon Caires 92006

Filed Under: Fitness

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