It’s that time of year again… time for the kids to head back to school. And with the change in season comes a new routine kicked off with back to school shopping and packed lunches. Packing a lunch for our young scholars can be a daunting task at times, what with various school food rules, food allergies and aversions, and the pressure to keep the meal healthy and appealing. But driving us forward on this crusade to pack a superior lunch is the knowledge that a nutrient-packed meal is essential to a successful school year. While there are a variety of different components that contribute to the academic success of our students, the one element that is consistent across the board is proper nutrition.
Archives for September 2016
Week #1 is complete! We hope you had a fun and motivating week. Please remember to submit your steps weekly to Michel at Info@MiniNutrition.net to later than at 5:00pm on Tuesdays.
Tips to Tackle Week 2
- It’s easy to compare yourself to others, but it is best to only compare yourself to you! Use week one as your base and try to increase your step count slowly over the coming weeks.
- Use your teammates! We designed this to be a team challenge so that you all would have a tribe of people to help support you towards your goals. Remember to encourage your teammates kindly and without judgment. Make a date to go for a walk this week.Read More