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MiniNutrition

Nantucket, MA

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Archives for August 2016

Introducing Mini Picks – Bartlett’s Farm Edition

by Kathleen Minihan · Aug 23, 2016

A key message at MiniNutrition is that there is no “one size fits” all method to healthy eating. We aim to empower our clients with the information they can use to make informed nutrition decisions that will work best for their body and their lifestyle.

Making these decisions day in and day out can be challenging, especially in the beginning of nutritional change when much of the information is new.  To help empower you to make informed food choices, we are excited to provide you with our Mini Picks! Mini Picks are food items, as well as health and fitness related products, that we love and want to give our stamp of approval.

August’s Top 5 Mini Picks from Bartlett’s Farm

Bartlett's Farm

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Filed Under: Food & Recipes, Mini Tips

A Nantucket Feast: Seasonal Cooking

by Kathleen Minihan · Aug 12, 2016

Everything about Nantucket is special… but when you are able to create an entire meal from ingredients grown in the sandy soil of this 14-mile-long island, something magical happens on your plate. Beyond that wholesome feeling of eating a dish made with vegetables, fruit and fish found no more than 5 miles from your dining room table, there is that added benefit of knowing that by choosing locally sourced produce you are protecting the land and community it was grown in.

Nantucket Feast

At MiniNutrition, we believe that local food is a huge part of a healthy life. In addition to the health benefits for your body, locally sourced foods aid in our environmental health, which affects us all. Read More

Filed Under: Food & Recipes, Mini Philosophy

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