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Walk the Rock: Spring 2018 Week 5

by Kathleen Minihan · Jun 6, 2018

It’s hard to believe we are only five days away from the finish line. This challenge has gone by faster than any of the others in the past. As we near the end take a moment to take note of what you enjoyed about adding the extra movement into your day. It is also beneficial to notice the challenges and determine how you can adjust activity to work best for you, your interests and your schedule.  What works for one person most often doesn’t work for another, and that’s ok. 

As you take a look at the results below, remember this is your journey. While it’s fun to have a little competition, its important to remind yourself that it’s always about staying active in a way the feels good and that you enjoy. It’s not about how far, how fast, how much, or who you were better than; all that matters is that you move and that you feel good doing it.

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Next Wednesday @ 7:00pm

If you feel like you have been stuck in a diet cycle for years and feel defeated and discouraged it may be time to consider Intuitive Eating. This is a practice that teaches you how to listen to and become an expert of your body.

Join  Georgie Morley, Evie O’Connor and myself (Kathleen Minihan) Wednesday, June 13th at the Lemon Press in a conversation around Intuitive Eating. Tickets for the event can be purchased here.

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Walk The Rock Cumulative Team Ranking

Team Name Total Steps
1 Rock the Walk 2554806
2 Chicks with Kicks 2422863
3 Walk it Like it’s Hot ? 2245990
4 Fish Out of Water 2021017
5 Beamish Bunch 2005359
6 Three Girls and a Guy 1919940
7 66120 Rocks and Walks 1909173
8 All About that Badass 1800720
9 Les Promeneurs 1717242
10 Wild Wanderers 1695996
11 Book It! 1663218
12 Legs Eleven! 1660556
13 The fLASH Walkers 1574892
14 GOYA 1566647
15 The Pineapple Squad 1482465
16 The Holy Walkamolies 1435270
17 KALM steps 1354301
18 KANGaroos 1100456
19 Fair Weather Fitness Friends 1089156
20 Blister Sisters 961715

Top 10 Steppers

Name Total Steps
1 Kara Carlson 766078
2 Lois Hutchinson 730843
3 Jeffrey Beamish II 676431
4 Wendi Murrell 641458
5 Andrea Maher 634844
6 Lili Kovacevic 591111
7 Janet Giles 577066
8 Maeve Harrington 576818
9 Zofia Crosby 559019
10 Kevin Dineen 555238

Week 5 Team Totals

1 Chicks with Kicks 615628
2 Rock the Walk 551095
3 Walk it Like it’s Hot ? 485674
4 Fish Out of Water 449581
5 All About that Badass 422572
6 Three Girls and a Guy 422085
7 66120 Rocks and Walks 385979
8 Beamish Bunch 379704
9 GOYA 363648
10 Legs Eleven! 354733
11 Book It! 346487
12 The fLASH Walkers 343553
13 Wild Wanderers 341686
14 Les Promeneurs 329506
15 The Pineapple Squad 259412
16 The Holy Walkamolies 244427
17 KANGaroos 221751
18 Fair Weather Fitness Friends 202850
19 KALM steps 0
20 Blister Sisters 0

Week 5 – Top 10 Steppers

Name Total Steps
1 Colleen Whelden 165413
2 Wendi Murrell 164965
3 Kara Carlson 161129
4 Zofia Crosby 156795
5 Lois Hutchinson 155881
6 Lili Kovacevic 150249
7 Joy Marks 143619
8 Andrea Maher 137846
9 Jeffrey Beamish II 137522
10 Lisa Getter 134570

Filed Under: Uncategorized

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