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Nantucket, MA

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Plant-Based

What is Plant-Based?

by Kathleen Minihan · Mar 9, 2020

The science is there, eating a diet abundant in plants is beneficial for both your health and the environment. Vegan and vegetarian diets have been promoted for their preventative health benefits for decades by the majority of health professionals. Recent documentaries have brought this method of eating back to life with a new(ish) diet trend labeled “plant-based”.

Plant-based
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Filed Under: Food & Recipes, Mini Tips Tagged With: Plant-Based

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