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Holiday Health Nutrition Counseling

November 29, 2018

The Holiday’s can be a challenging time to navigate food choices, maintain physical fitness, manage stress, and find time for positive health behaviors. Many of us tend to be over scheduled and could use a little extra support. With all of this in mind we are offering a 6-week online nutrition counseling package to help guide you through the holidays.

Time being a limited commodity this opportunity was created to be completed in the comfort of your own home through our online Telehealth platform.  Appointment times are available early mornings and evenings making it more manageable to incorporate into your existing schedule.

Over the six weeks you will be provided with the tools and encouragement you need to make it through the holidays happy and healthy. Support will be provided from Sunday, November 25th through Saturday, January 5th. Appointment times are available Monday-Saturday’s. Registration will be open through Tuesday, November 27th.

What is included:

– One 30 minute introductory appointment to develop a plan based on your unique needs
– Weekly 15 min check-in appointments to help you navigate unforeseen challenges
– Access to your private online account where you can share your food journal and access your plan
– Unlimited messaging to answer all of your questions and concerns

Please be aware that there are a limited number of openings: Register HERE to reserve your space.

For more information please contact us directly.


November 29, 2018